Family Holidays in Fiji: Stress-Free Escapes for All Ages

A joyful family runs along a sandy beach in Fiji

Posted by on 25 Sep 2025

If you’re dreaming of a family holiday where everyone can truly unwind, Fiji should be at the top of your list. With calm lagoons, endless activities for kids and a warm culture that welcomes visitors with open arms, Fiji offers the perfect blend of relaxation and adventure. Whether you’re travelling with toddlers, teens or grandparents, the islands cater to every age group, making planning much simpler than you might expect.

With Entire Travel Group’s Fiji holiday packages, families can enjoy tailored itineraries that balance fun for the kids with downtime for the adults. From cultural encounters to safe swimming spots, this guide shows why a Fiji family holiday is one of the easiest and most rewarding trips you’ll ever take.

Trip Highlights

  • Swim and snorkel in Fiji’s calm lagoons, safe for children and ideal for beginners.

  • Take part in cultural activities like dance, song and craft workshops.

  • Enjoy a range of family-friendly activities such as kayaking, hiking and nature walks.

  • Discover markets, villages and day trips that give insight into Fijian life.

  • Relax with seamless holiday planning from Entire Travel Group.

Why Choose Fiji for Family Holidays?

Fiji has a reputation for being one of the most welcoming destinations in the South Pacific, and for good reason. Family is at the heart of Fijian culture, which makes it an especially easy place to travel with children. Locals are renowned for their friendliness and warmth, often going out of their way to make younger visitors feel at home.

Safe Beaches and Lagoons

Unlike destinations where parents are constantly worrying about rough waves, many of Fiji’s islands are surrounded by sheltered reefs. This creates calm lagoons where children can swim, paddle and snorkel safely. Popular family-friendly beaches include stretches along the Coral Coast and the Mamanuca Islands, where shallow, warm waters are perfect for first-time snorkellers.

“Our kids spent hours snorkelling just metres from the shore. The water was calm and clear, and they were thrilled to see tropical fish for the first time.” – Carrie and Peter W., 2024

Activities for All Ages

Fiji’s appeal lies in its versatility. While the little ones are entertained with simple beach activities or cultural shows, teens can try kayaking, paddleboarding, or beginner scuba lessons. Parents and grandparents can relax under the palms, join a cooking class, or explore local markets. It’s one of the rare destinations where everyone can pursue their own interests while staying close together.

A Warm Cultural Experience

Travelling to Fiji isn’t only about beaches. It’s also a chance for children to experience another culture in a fun and engaging way. Families can join kava ceremonies (with juice for the kids), watch fire dancing, or learn how to weave mats. These shared experiences create lasting memories while giving children a sense of respect for different traditions.

Exploring the Best Family-Friendly Areas in Fiji

Coral Coast: Accessible and Relaxed

Located on Viti Levu’s southern shoreline, the Coral Coast is perfect for families who want to avoid long transfers after arriving in Nadi. With its easy-going vibe and abundance of activities, it’s a favourite for first-time visitors. Families can enjoy lagoon snorkelling, explore local villages and visit Sigatoka Sand Dunes National Park for a gentle hike.

Mamanuca Islands: Calm Waters and Day Trips

A short boat ride from Nadi, the Mamanuca Islands are a collection of picture-perfect islets surrounded by coral reefs. Families love the shallow lagoons here, ideal for swimming and paddleboarding. Day trips might include snorkelling with colourful fish, spotting dolphins or simply enjoying a picnic on a quiet beach.

“We took a half-day boat trip in the Mamanucas, and it was the highlight of our holiday. The kids loved the fish feeding, while we enjoyed the relaxed pace.” – Sophie S., 2023

Yasawa Islands: Adventure and Nature

For families with older children and teens, the Yasawa Islands offer a little more adventure. These islands are known for their dramatic volcanic peaks, hiking trails and snorkelling with manta rays during the season. While further from the mainland, they offer a true sense of escape for families who enjoy being active in nature.

Family-Friendly Activities in Fiji

Snorkelling and Lagoon Swimming

The sheltered waters around many islands provide some of the safest and most rewarding snorkelling in the South Pacific. Even beginners can spot clownfish, butterflyfish and parrotfish without straying far from shore.

Kayaking and Paddleboarding

Calm lagoons are ideal for family-friendly water sports. Many accommodations offer kayaks and paddleboards, allowing families to explore together at their own pace.

Hiking and Nature Walks

For those wanting to stretch their legs, Fiji’s national parks and reserves offer easy trails suitable for children. Trails around Colo-i-Suva Forest Park, near Suva, or the Sigatoka Sand Dunes are great for spotting wildlife and enjoying the fresh air.

Cultural Experiences

Families can attend traditional dance shows, participate in craft-making workshops or learn local songs. These experiences give children a fun and interactive way to connect with Fijian traditions.

Expert Travel Tips

  • Best time to visit: May to October for dry, cooler weather. November to April is warmer and wetter but less crowded.

  • Transport: Transfers are simple, with boats and small planes connecting the islands. Book in advance for families to ensure smooth travel.

  • Food: Fijian cuisine is fresh and varied. Picky eaters will find plenty of familiar options alongside tropical treats.

  • Health and safety: Reef-safe sunscreen is essential. Pack mosquito repellent, especially if visiting inland villages.

  • Pace: Allow for downtime. Kids will love unstructured time on the beach as much as planned excursions.

Traveller Voices

“The people of Fiji made our trip. Everywhere we went, the locals greeted our children with smiles and songs. It felt like we were part of the community.” – Hannah T., 2022

“We wanted somewhere easy to travel with three generations, and Fiji was perfect. The grandparents relaxed by the beach, while the kids joined cultural shows. Everyone was happy.” – Mark S., 2023

Frequently Asked Questions About Fiji Family Holidays

Do I need a visa to visit Fiji?

For entry and visa requirements, visit the Australian Government’s SmartTraveller website.

When is the best time to visit Fiji with kids?

The dry season from May to October offers cooler weather and calm seas. The wet season has higher humidity but fewer crowds.

Is Fiji safe for children?

Yes, Fiji is known for being family-friendly with safe beaches, calm lagoons and a welcoming culture.

What currency is used?

The Fijian Dollar is the local currency. Credit cards are accepted at most hotels and larger restaurants.

What family-friendly activities are available?

Families can enjoy snorkelling, kayaking, cultural shows, market visits and gentle hikes.

Are there medical facilities?

Yes, medical facilities are available in main towns and on larger islands. Travel insurance is recommended.

Is Fiji suitable for multi-generational travel?

Absolutely. With activities for every age group, Fiji is a popular choice for extended family holidays.

How long is the flight from Australia?

Direct flights from Sydney, Melbourne and Brisbane to Nadi take between 4 and 5 hours.

References

Plan Your Family Escape with Entire Travel Group

Fiji is more than just a tropical getaway. It’s a place where families can connect, slow down and discover the joy of shared adventures. From the safe lagoons of the Mamanucas to the cultural heart of the Coral Coast, every corner of Fiji offers something special.

With Entire Travel Group, planning your family holiday is simple and stress-free. Our tailored packages enable you to combine relaxation with adventure, knowing that every detail is taken care of.

Some popular packages from Fiji Holiday Packages and Travel Deals

Subscribe now for your chance to win
a $500 Travel Voucher

Be the first to hear about our new Holiday Packages